What makes you happy and at peace simultaneously? Is it achievable? If so, incorporate that into your life at least once a week. If it is not achievable for you at this time, what would be more realistic? Let’s get some outlet to peace in your life at least once a week. More is better, but at least once a week will help your mind to gain some balance and detoxify from the complexity of this world.
Great ways to detox your mind
Updated: Jun 16, 2021
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